complimentary ice bath sessions
Benefits of Ice Baths
Stimulate muscular, cardiovascular, and nervous system recovery Improve alertness and energy
Enhance thermoregulatory ability
Induce cold shock proteins
Heighten immune system function
Decrease joint and muscular pain
Stimulate muscular, cardiovascular, and nervous system recovery Improve alertness and energy
Enhance thermoregulatory ability
Induce cold shock proteins
Heighten immune system function
Decrease joint and muscular pain
